What does jennifer hudson eat

From American Idol to Oscar winner! Jennifer Hudson has solidified herself as Hollywood royalty , and the singer also had an impressive weight loss transformation through the years as she skyrocketed to fame. She placed seventh, and Fantasia Barrino went on to take first place. Despite not winning Idol , Jennifer has gone on to have an amazing career. Obviously, her music has also found a lot of favor with critics and fans alike.

Since Jennifer is an official Weight Watchers spokesperson, all the meals shared conform to their PointsPlus and healthy eating guidelines, which is no big surprise. Photo: jenniferhudson. Jennifer's breakfasts and lunches look a lot like mine. For breakfast she seems to alternate between cereal with fruit, milk or nonfat plain Greek yogurt and eggs done some simple way.

She makes sure to include plenty of foods she likes, especially at dinner where Chinese takeout, sushi and chicken wings appear on the menu. And her snacks include several of my favorites: apples with peanut butter, light microwave affiliate link popcorn, and the occasional nonfat Chai latte. I eat a lot more nuts and leave room for a moderate amount of wine. Here's a sneak peek at 3 days of Jennifer Hudson's meals. To see the full 7 days, follow the link at the end of the post. Breakfast: Cereal with yogurt and strawberries 6 PointsPlus Stir together in a bowl:.

Dinner: Sushi; salad with dressing on the side and edamame 14 PointsPlus 6 pieces spicy tuna roll 2-in diameter, 1-in thick 7 PointsPlus 4 large pieces california roll sushi 4 PointsPlus 2 cups mixed baby greens 0 PointsPlus 2 teaspoons sesame ginger dressing 1 PointsPlus value 1 cup edamame in pods 2 PointsPlus.

Total PointsPlus: 36 Day 2. Dinner — Chinese takeout or make-at-home 12 PointsPlus 1 cup stir-fry shrimp with garlic sauce 7 PointsPlus 1 cup cooked brown rice 5 PointsPlus 1 cup steamed vegetables 0 PointsPlus. Total PointsPlus: 36 Day 3. Dinner — wings; collards made with oil; potato 14 PointsPlus 4 cooked chicken wings, with bone 10 PointsPlus 1 cup cooked chopped collards 0 PointsPlus 1 teaspoon olive oil for cooking collards 1 PointsPlus 1 medium baked sweet potato 3 PointsPlus.

Here's exactly what the vocal powerhouse eats in a day to maintain her dramatic weight loss:. To jump-start her busy days, Hudson eats a fruit-and-yogurt combo, an egg white scramble, or a breakfast burrito, according a interview from Self.

Despite her busy work days on set and in the recording studio, Hudson still finds time to eat a healthy lunch every day. Typically, she goes for a turkey sandwich, grilled chicken salad, or shrimp and broccoli stir-fry, she told Self. Hudson makes sure to keep it healthy when satisfying her midday cravings. She enjoys celery sticks, some light microwavable popcorn, one square of chocolate, an apple, a spoonful of peanut butter, Greek yogurt, granola, low-fat tortilla chips with a little light ranch dressing, or a chai tea latte.

However, she doesn't deprive herself of delicious treats a. Her ultimate indulgence? The star says she has at least one piece of chocolate every day. Product Reviews. Home Ideas. United States. Type keyword s to search. Today's Top Stories. The Rise of the Cleanfluencer.